New Year Re-Do: A retreat for those done with resolutions

2020 is your year to say goodbye to resolutions and say hello to learning the tools to realize your goals and dreams with ease!

Saturday, Feb. 1, 2020, 10 a.m. to 2 p.m.
At The Hive, 1350 Wharncliffe Rd S, London

Sign up today

Every year you vow to lose those 5 extra pounds, stop smoking, or workout everyday, but they feel like something you should be, should want to do, should accomplish. Ugh, just thinking about all the shoulds sends you into a funk. Stop shoulding all over yourself!

Get unstuck and inspired to find a better way to get what you want. At this retreat, you’ll discover lighter ways of setting yourself up for success. You’ll leave with a sense of how you want to feel throughout 2020 and how you’ll get to where you want to be.

Melissa Dodge of OMhale Wellness and Katrein Ruehmland of Scenic Route Life.ca are combining their talents and expertise to help you make this your year! Follow us and the event on Facebook for more details.

This really is your year!


Besides clarity, fun and inspiration, you’ll get a light lunch; vegan and gluten-free options will be available too. Bring a journal and pen, refillable water bottle, a yoga mat (just to sit on) and blanket to keep you cozy.

This experience is for you if you:

-Are done with resolutions or feeling like you “should” have a resolution
– Tired of goals leaving you feeling like you are not enough
– Are feeling stuck, in a funk or a rut
– Want to realize your dreams and goals and feel good about them
– Are interested in aligning with your goals & achieving them through flow
– Love learning new tools to empower yourself
– Are curious as to how the energy of the seasons impact your goals
– Would like to connect with a group of like minded souls
– Wish to feel supported in who you are and your dreams
– Feel strongly that there is a better way to realize your dreams than willpower, hustle, struggle, go hard or go home mentality

The cost to attend is $99 per person (Interested in saving $20 on registration? Use code MY2020 at checkout.)