Skip to content
OMhale Wellness with Melissa Dodge
Reconnecting you to your body, mind and soul
  • Home
  • Wellness services
    • OM+ method
    • Coaching
    • Reiki
    • Yoga
    • Workshops
    • OM soak + scrub
  • Book your session
  • Events
  • About
  • Blog
  • FAQs
  • Contact

Category: Uncategorized

Morning routine with gratitude

November 8, 2018 omhale Leave a comment

A couple of years ago I was waking up every morning, hitting snooze a few of times, and then I’d…

Continue Reading →

Posted in: Uncategorized Filed under: Empath, energy shift, gratitude, soulful routines, yoga

Ways to connect and ground to thrive

October 1, 2018 omhale Leave a comment

As we transition from summer to fall, as the weather shifts and we dig out sweaters, coats and wool socks…

Continue Reading →

Posted in: Uncategorized Filed under: energy healing, energy shift, grounding, reiki

Are you creative?

September 10, 2018 omhale Leave a comment

Creativity Lately I’ve been thinking about creativity, specifically my own. I haven’t considered myself a very creative individual. When I…

Continue Reading →

Posted in: Uncategorized

I can. I will. I do. So can you!

July 9, 2018 omhale Leave a comment

When I was a kid my dad always said, “There’s no such thing as can’t”. I’d retort by saying, “But…

Continue Reading →

Posted in: Uncategorized Filed under: anxiety, coaching, fear, training

I’m an empath

May 21, 2018 omhale Leave a comment

I’m an empath. Until recently I didn’t talk about that with anyone outside my witchy-woo circle. I needed to come…

Continue Reading →

Posted in: Empath, Uncategorized Filed under: community, connection, Empath, energy shift, healing, thriving

Witch

April 26, 2018 omhale Leave a comment

What does the word “witch” conjure for you? Images of women casting spells for good or ill? Broomsticks, black cats…

Continue Reading →

Posted in: Uncategorized Filed under: coaching, energy healing, mentorship, witch

Connect the dots …

March 31, 2018 omhale Leave a comment

“People grow from connection” is one of the guiding principles in the coaching program I graduated from. It’s also my…

Continue Reading →

Posted in: Uncategorized Filed under: coaching, community, connection, energy healing, healing, reiki

Enjoy the ride!

March 8, 2018 omhale Leave a comment

Stuck. Blocked. Can’t seem to move forward. Heavy. These are just some of the words I’m hearing from my friends…

Continue Reading →

Posted in: Uncategorized Filed under: coaching, energy healing, energy shift, reiki

Screw “shoulds”

February 21, 2018 omhale Leave a comment

Everybody uses the word “should” a lot.  “Yeah, I should do that.” Or better yet, “Hey, you should do that.”…

Continue Reading →

Posted in: Uncategorized

2018 — bring it on!

January 9, 2018 omhale Leave a comment

Expand and explore in 2018 Whew! 2017 is over – hallelujah – and I’m so ready to move into 2018.…

Continue Reading →

Posted in: Uncategorized

Connect & follow

  • Facebook
  • Instagram

Stay in the loop — subscribe

Contact

  • Email
    omhalewellness@gmail.com
  • Phone
    519-670-0876
  • Address
    Blackfriars, London, Ontario, Canada
Copyright © 2019 OMhale Wellness with Melissa Dodge — Uptown Style WordPress theme by GoDaddy