Coaching

You want to be seen, heard, valued, and have deep connections with yourself and those around you. You’re looking for someone to hold space for you, to listen and help you understand your true essence, values and to support you as you move to align to your goals. 

Learn more

omhale-1-web

OM+ method

OM+ combines the power of coaching with energy healing.

Open to new realizations about yourself, as you unfold and move toward your dreams and goals, and gain clarity about your values and align them to who you are at your core.

Learn more

omhale-2-web

Reiki

Focus on your body, mind and soul wellness.

With today’s hectic pace, it’s easy to fall out of our harmony with Self. That could manifest as anxiety and stress. Reiki works at all energetic levels – physical, emotional, mental, spiritual – to bring you back to a state of calm, focus and ease.

Learn more

omhale-3-web

Yoga

Find a calmer mind through breath and movement. It’s easier to thrive in a busy life with a healthy body that’s relieved of stress.

Learn more